Any persistent cough may be a symptom of an underlying illness. Talk to your doctor about your type of cough, the frequency, the phlegm etc to allow him to diagnose the cause.
Although some of the chronic lung diseases in which coughing may be a symptom are incurable, most are treatable
Having a cough is not necessarily dangerous especially if it is present with typical cold-like symptoms such as a runny nose, sore throat and sneezing. This may be simply a case of the common cold.
Since coughing (particularly a phlegmy cough) is a protective response by the body, suppressing it with cough medicine not only reduces the clearing action but may serve to cover up a more serious underlying problem. See your doctor if the coughing goes on for longer than 7 - 10 days.
Antibiotics are not normally prescribed for a cold or a viral infection, the best remedy for this is bed rest and cold relieving remedies (see colds and flu). However antibiotics might be prescribed for an underlying bacterial infection. If your cold or flu produces thick, sticky sputum, an expectorant may help to clear your lungs.
A non-productive cough can be treated by over the counter cough suppressants, cough lollies and soothers. Many over-the-counter products contain ingredients that will slightly numb your irritated throat and may provide temporary relief.
Ultimately, for any cough that persists for more than 7 to 10 days, seek medical advice.
The following alternative therapies may ease the discomfort of some respiratory infections. They do not treat the infection itself, but they may offer relief.
Chinese Herbs - Sang ju yin, a decoction of mulberry leaf (Folium mori albae) and chrysanthemum (Flos chrysanthemi morifolii), is a classic cough treatment. It contains a number of other ingredients as well and is available in prepared form. Sang ju yin, a decoction of mulberry leaf (Folium mori albae) and chrysanthemum (Flos chrysanthemi morifolii), is a classic cough treatment. It contains a number of other ingredients as well and is available in prepared form.
Herbal Therapies - A wide variety of herbs act as stimulating or relaxing expectorants that help the body remove excess mucus from the airways. Try a herbal cough mixture - available from our pharmacy. Stimulating expectorants increase the quantity and then liquefy mucus so it can be cleared out by coughing. Relaxing expectorants loosen the sputum and are soothing.
Homoeopathy - Homoeopaths recommend different remedies for the different stages of coughs. Homoeopaths recommend different remedies for the different stages of coughs.
The more liquids you can drink the better as it tends to loosen up the mucus and make coughing it up much easier. Warm liquids (such as herbal teas), or filtered water, are best for this purpose. Try to avoid caffeine or alcoholic beverages.
Drinking fresh fruit and vegetable juices may help speed your recovery. You may be recommended vitamin C supplements, zinc, garlic, horseradish, golden seal, magnesium, potassium, chloride and sustaining a well balanced diet.
In addition to drinking plenty of liquids, including herbal teas, you may find relief by rubbing your throat and chest with essential oil of eucalyptus or myrrh. A simple rub might help you breathe more easily, cough less, and get a good night's sleep.
Another way to reduce persistent night coughing is to sleep with the head of your bed raised a few inches. Try to avoid caffeine and peppermint.
When to seek further professional advice