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             Stomach
            Ulcers 
            These are holes or
    loss of tissue in the lining of the stomach or the duodenum. 
    What to look for  
    
    The most common type are
    duodenal. The second most common are gastric ulcers, which develop in the stomach. 
    Duodenal ulcers, whose
    typical symptoms are recurrent upper abdominal pain and a bloated feeling after eating are
    fairly common in people as they become older.  
    Fortunately, stomach ulcers
    are relatively easy to treat; in many cases they are cured with antibiotics. They should
    however, always be monitored and controlled. 
    Causes  
    It is not known exactly why
    the lining of the stomach area is unable to withstand the acidic digestive juices which
    make ulcers occur. Doctors debate whether ulcers occur as a result of stress, hereditary,
    and poor dietary habits. It is believed that such influences contribute to a build up of
    these stomach acids that erode the protective lining of the stomach, duodenum, or
    oesophagus.  
    Some doctors and
    researchers believe that bacteria cause stomach ulcers. This is still being debated.  
    There are certain triggers
    which need to be controlled in order to avoid ulcers. They are - heavy use of alcohol, analgesics and smoking.  
    Your doctor will perform
    tests on you before diagnosis is possible.  
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    Traditional Treatment  
    Medications are usually
    used to treat mild to moderate ulcers. If the cause is bacterial, antibiotics can cure the
    ulcer. For recurrent, severe cases that do not respond to medication, surgery may be
    necessary. Your doctor will attempt to control the digestive juices and strengthen the
    lining of the stomach. Surgical procedures are less of an ordeal these days.  
    Alternative/Natural
    Treatments 
    Firstly you should go to
    your doctor for a diagnosis and medical treatment. Alternative remedies will, however help
    with the persistent symptoms. 
    Herbal
    Therapies  -  Liquorice
    (Glycyrrhiza glabra), which stimulates mucus secretion by the stomach, is frequently used
    in herbal treatments of ulcers. This treatment should be supervised.Liquorice
    (Glycyrrhiza glabra), which stimulates mucus secretion by the stomach, is frequently used
    in herbal treatments of ulcers. This treatment should be supervised. 
    Dietary Considerations  
    Supplements of A, B6, E,
    Zinc, Magnesium may help the condition. However always speak to us before taking
    supplements.    
    See Our Vitamins and Minerals Section 
    Personal Care 
    
      Cut down on milk.  
       
      Not all antacids and pain
        relievers will help your condition - ask our pharmacist which ones will suit.  
       
      Don't overdose on iron
        supplements.  
       
      Learn how to handle stress.  
       
     
    Prevention  
    
      Avoid foods that irritate
        your stomach.  
       
      Eat foods with high fibre
        content.  
       
      Stop smoking.  
       
      Practice moderation in
        food and alcohol consumption.  
       
     
    When to seek further
    professional advice  
    
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